Kerem
New member
Can I eat potatoes on the MIND diet?
Other Vegetables (asparagus, green beans, carrots, potatoes, squash, eggplant, bell peppers, etc.) 3. Berries (blueberries, strawberries, blackberries, raspberries, mulberries, etc.) Tip: Berries are rich in polyphenols that protect neuron health, with extra benefit from blueberries and strawberries.
Other Vegetables (asparagus, green beans, carrots, potatoes, squash, eggplant, bell peppers, etc.) 3. Berries (blueberries, strawberries, blackberries, raspberries, mulberries, etc.) Tip: Berries are rich in polyphenols that protect neuron health, with extra benefit from blueberries and strawberries.