Can you eat peanut butter on the MIND diet?
Sterling suggests eating a handful of peanuts or two tablespoons of peanut butter almost every day. In addition to the MIND diet recommendations, peanuts are being highlighted in many scientific studies as researchers focus more and more on the impact dietary patterns have on chronic disease prevention.Mar 13, 2019
Sterling suggests eating a handful of peanuts or two tablespoons of peanut butter almost every day. In addition to the MIND diet recommendations, peanuts are being highlighted in many scientific studies as researchers focus more and more on the impact dietary patterns have on chronic disease prevention.Mar 13, 2019