Kadir
New member
Do EMS workouts really work?
EMS can aid in building strength, increasing muscle mass, and improving overall fitness levels. The controlled muscle contractions also help to improve blood circulation and metabolism, promoting better cardiovascular health and potentially helping weight management.Dec 31, 2023
EMS can aid in building strength, increasing muscle mass, and improving overall fitness levels. The controlled muscle contractions also help to improve blood circulation and metabolism, promoting better cardiovascular health and potentially helping weight management.Dec 31, 2023