Ceren
New member
Does Michael B Jordan do cardio?
"I wake up, stretch, meditate and do breathing exercises. From there, I'll get in some fasted cardio which is usually two miles on the treadmill and follow that up with a protein shake and a big breakfast. In the evenings, I'll typically go lift weights.Jun 10, 2024
"I wake up, stretch, meditate and do breathing exercises. From there, I'll get in some fasted cardio which is usually two miles on the treadmill and follow that up with a protein shake and a big breakfast. In the evenings, I'll typically go lift weights.Jun 10, 2024