Kerem
New member
Does the 6 pack EMS work?
There is evidence that EMS to the abdominals may decrease the waist size but it does not translate to losing weight. The change in waist size may be due to the increase in tone in the Transverse abdominals which act like a corset and hold the visceral organs in tighter.
There is evidence that EMS to the abdominals may decrease the waist size but it does not translate to losing weight. The change in waist size may be due to the increase in tone in the Transverse abdominals which act like a corset and hold the visceral organs in tighter.