Kadir
New member
How can I get fit in 30 minutes a day?
10 Hacks to Get 30 Minutes of Exercise a DayUse the stairs at work (or home). ... Turn a meeting into a walk-a-thon. ... Make the most of airport time. ... Walk or bike to work. ... Add more "elbow grease" to household chores. ... Set up "active" dates with your significant other or friends. ... Make it a family affair.More items...•Mar 30, 2016
10 Hacks to Get 30 Minutes of Exercise a DayUse the stairs at work (or home). ... Turn a meeting into a walk-a-thon. ... Make the most of airport time. ... Walk or bike to work. ... Add more "elbow grease" to household chores. ... Set up "active" dates with your significant other or friends. ... Make it a family affair.More items...•Mar 30, 2016