Kerem
New member
How do you get rid of inflammatory belly fat?
Ways to reduce visceral fat include:Exercise: You should try to exercise for at least 30 minutes a day. ... Eat a healthy diet: A healthy diet includes lean proteins, whole grains, low-fat dairy, fruits and vegetables.More items...•Sep 12, 2022
Ways to reduce visceral fat include:Exercise: You should try to exercise for at least 30 minutes a day. ... Eat a healthy diet: A healthy diet includes lean proteins, whole grains, low-fat dairy, fruits and vegetables.More items...•Sep 12, 2022