Kerem
New member
How does FIIT app work?
In Fiit Club, all you need to do is stay at the top of your training zone. The higher up you are in your personal zone (and the longer you stay there), the more points you're going to score. If you're really fit, your resting heart rate is likely to be low and your maximum heart rate is likely to be high.
In Fiit Club, all you need to do is stay at the top of your training zone. The higher up you are in your personal zone (and the longer you stay there), the more points you're going to score. If you're really fit, your resting heart rate is likely to be low and your maximum heart rate is likely to be high.