Ceren
New member
How to lose belly fat in 2 weeks?
BEAT BELLY FATEat more fiber. Foods that are high in refined carbs and sugar don't actually tame your hunger, so you end up reaching for more. ... Walk every day. If you don't have an established exercise routine, “walking is a pretty good entry point for people,” says Gagliardi. ... Begin strength training.Oct 24, 2023
BEAT BELLY FATEat more fiber. Foods that are high in refined carbs and sugar don't actually tame your hunger, so you end up reaching for more. ... Walk every day. If you don't have an established exercise routine, “walking is a pretty good entry point for people,” says Gagliardi. ... Begin strength training.Oct 24, 2023