Kadir
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Is EMS training effective for weight loss?
Although EMS can prompt weight loss in the whole body, research has shown that EMS is able to specifically target the abdominal area (a common problem area for most people). The research found that without modifying their diet or exercise, the EMS training was able to help candidates lose weight from their midsections.Jul 19, 2020
Although EMS can prompt weight loss in the whole body, research has shown that EMS is able to specifically target the abdominal area (a common problem area for most people). The research found that without modifying their diet or exercise, the EMS training was able to help candidates lose weight from their midsections.Jul 19, 2020