Is my body in starvation mode?
The starvation mode leaves you always hungry. Your diet does not provide enough food to satisfy you and increases your food desires. A 2013 study reported that persons who reduced their daily calorie intake by 40 percent for one day felt significantly hungrier the next day.
The starvation mode leaves you always hungry. Your diet does not provide enough food to satisfy you and increases your food desires. A 2013 study reported that persons who reduced their daily calorie intake by 40 percent for one day felt significantly hungrier the next day.