Melis
New member
What foods Cannot be eaten in a DASH diet?
Off-Limit FoodsFoods with added salt (sodium) and adding salt to foods.Alcohol.Sugar-sweetened beverages.Foods high in saturated fats, such as whole fat dairy and deep-fried foods.Packaged snacks, which are often high in fat, salt, and sugar.Aug 15, 2022
Off-Limit FoodsFoods with added salt (sodium) and adding salt to foods.Alcohol.Sugar-sweetened beverages.Foods high in saturated fats, such as whole fat dairy and deep-fried foods.Packaged snacks, which are often high in fat, salt, and sugar.Aug 15, 2022