what is an example of a low carb diet ?

Kadir

New member
What is an example of a low-carb diet?
Foods to enjoy include meat, fish, oils, butter, dairy and low-carb vegetables such as leafy greens, as well as specific fruits like avocado and olives. If you embark on a low-carb diet, think carefully about the fats and proteins you choose, and aim to limit foods high in trans fats.May 21, 2024