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What is Les Mills Group fitness?
At the Y NSW, we proudly offer Les Mills, a world-renowned fitness program that brings cutting-edge group fitness classes to our community. Les Mills classes are known for their dynamic and scientifically-backed workouts, expertly designed to push your limits, increase fitness levels, and deliver incredible results.
At the Y NSW, we proudly offer Les Mills, a world-renowned fitness program that brings cutting-edge group fitness classes to our community. Les Mills classes are known for their dynamic and scientifically-backed workouts, expertly designed to push your limits, increase fitness levels, and deliver incredible results.