what is the hardest crossfit move ?

Kadir

New member
What is the hardest CrossFit move?
Here are the 10 CrossFit exercises that could be considered the most difficult:Double unders - jumping rope with two full rotations for each jump. ... Handstand push-ups - push-ups with hands on the floor in an upside down position. ... Muscle-ups - a combination of a pull-up and a transition into a pull-up bar.More items...•Jan 3, 2023