Ceren
New member
What's the secret to fitness?
Establish a consistent routine before worrying about your form. Sometimes, people think you need to have the most amazing form to get stronger, but strength comes about by consistent shocks to your body to feel tension. Focus on building a routine and making exercise a part of your day-to-day.Jul 8, 2024
Establish a consistent routine before worrying about your form. Sometimes, people think you need to have the most amazing form to get stronger, but strength comes about by consistent shocks to your body to feel tension. Focus on building a routine and making exercise a part of your day-to-day.Jul 8, 2024