What you Cannot eat on a vegan diet?
Vegans don't eat any foods made from animals, including:Beef, pork, lamb, and other red meat.Chicken, duck, and other poultry.Fish or shellfish such as crabs, clams, and mussels.Eggs.Cheese.Butter.Milk, cream, ice cream, and other dairy products.Mayonnaise (because it includes egg yolks)More items...•Nov 3, 2023
Vegans don't eat any foods made from animals, including:Beef, pork, lamb, and other red meat.Chicken, duck, and other poultry.Fish or shellfish such as crabs, clams, and mussels.Eggs.Cheese.Butter.Milk, cream, ice cream, and other dairy products.Mayonnaise (because it includes egg yolks)More items...•Nov 3, 2023