Kadir
New member
Why are nuts not vegan?
Nuts are a healthy choice for vegans, being good sources of plant-based protein, fiber, heart-healthy fats, vitamins, and minerals. They provide extra flavor, color, creaminess, and variety to vegan dishes, making them an important part of vegan diets. Of course, you should avoid nuts if you're allergic to them.Apr 24, 2023
Nuts are a healthy choice for vegans, being good sources of plant-based protein, fiber, heart-healthy fats, vitamins, and minerals. They provide extra flavor, color, creaminess, and variety to vegan dishes, making them an important part of vegan diets. Of course, you should avoid nuts if you're allergic to them.Apr 24, 2023