Kadir
New member
Will I lose weight on 1200 calories a day?
A 1200-calorie diet can help you lose weight by keeping you on a structured meal plan. This plan removes the extra calories you might get from snacks and sodas throughout the day. Yet, a diet isn't for everyone. People use this diet to eat fewer calories than they expend through exercise.Nov 10, 2022
A 1200-calorie diet can help you lose weight by keeping you on a structured meal plan. This plan removes the extra calories you might get from snacks and sodas throughout the day. Yet, a diet isn't for everyone. People use this diet to eat fewer calories than they expend through exercise.Nov 10, 2022